83125 ... p~~y}~z rrt yx xp...@ |
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 | Bxr t{p t| rrtp yx xp r M{ru Hpz rp q|u}p, {p uqu r}upu|rp. Ewu|y r y|y rpy q|yx{yu |{~|y z ypyuz, rpw~ x~p, {p{ ru~ rxrp t{p t| }y t}p. B tp~~} u } p{pwu} uu y ~{ rxrp rpp r M{ru <a href=https://zdorovnik.com/vyvod-iz-zapoya-na-domu-bezopasnyj-put-k-vosstanovleniyu-zdorovya/>rrt yx xp |utuz upqy|ypyuz</a> P {p{z yy~u y rxrp t{p ~p t} Bxr t{p ~p t} r |pu xp y}uu ~u{|{ urtr: - K} y tqr: Ppyu~ ~u ~pt qtu trysp r {|y~y{, ~utpwpu} rpw~ r ~yy }u| y|y y|~z y~{y{pyy. - K~ytu~yp|~: B }wuu ypry ypy qux yx|y~us r~y}p~y ~ ~ptyz r{s. - Ly~z tt: D{ rutu } y ~px~py |y~u yu|u~yu, yrp ~uq{~ru~~y ~y pyu~p. X r{|pu r uq utp rrtp yx xp Brt yx xp ~p t} q~ r{|pu |utyu p: 1. K~|py: D{ u~y quu ~yu pyu~p, x~pu ~p|yyu q|ux~uz y ~uq{~ru~~y uq|u~y p|{s|. 2. Du{y{py: Np ~ru p~p|yxp ~y qtu rutu~p utp yu~y sp~yx}p {y~r. Sp{u }wu r{|p {pu|~y prp}y t| rxwtu~y rt~-|u{|y~s qp|p~p. 3. Iu|u~yu ry y}}r: Ppyu~ }s r| ~px~pu~ |u{prp t| q|usu~y y}}r, p{y {p{ s|r~p q|, ~p y urw~. 4. Rru |utu} yu|u~y: Bp tpu ru utrpu~y r~s xp y, y ~uqty}y, u{}u~trp uu~yu ~p{|sp |yq yp~p|yy{p. Kp{ rxrp t{p r stu }{rp Xq rxrp t{p t| rrtp yx xp ~p t}, |utzu y} psp}: 1. Bq |y{|y~y{y: Oq|utzu }utyy~{yu uwtu~y, {u ut|psp |sy rrt yx ~y xp ~p t}. Oqpyu r~y}p~yu ~p xr y py. 2. Rrx {|y~y{z: Pxr~yu r q|~y y|y pru xpr{ ~p pzu. T~yu, t| rp ~w~p ~p } y qsrpyrpzu rpyp~ |uu~y. 3. Ptsru y~}py: Rqyu rp ~yy pyu~p, us }utyy~{z yyy y ru y~y}pu} t{p. 4. Dwtyu t{p: Kp{ q~ ruxt t{p yty r ru} trp pr, ~ ~yu ru} wytp~y upp. R~u y ~utsyu |sy B }~sy {|y~y{p M{r ut}u~ {p{ ~u, p{ y ~utsyu |sy rrt yx ~y xp t}p. Rruu} xpq|psru}u~~ ~y y} y rx}w~ {yt{, qu~~ u|y } uqu p. Nu yp p rv } qpyu r~y}p~yu ~p rx}w~ |yr }utyy~{s prp~y, {u }s { p ptr ~p }utyy~{yu |sy. Hp{|u~yu Brt yx xp ~u ~uqty}, ~ y p~ ~p rp~r|u~yu. Bxr rpp ~p t} r M{ru u{yr~z y {}pqu|~z q pry q|u}z. Nu {|ptrpzu y~yu uu~y, u|y ypy uqu ~s r}upu|rp. P}~yu, xpqp xtru t|w~p q ~p ur} }uu, y uy~p|~p } rustp t}.
From ...Haroldedima [M] [H]
2025/03/28(Fri) 23:22
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